MY PCOS JOURNAL (DIGITAL)

🦋 £1.50 from every order will be donated to a PCOS Charity.

The PCOS Journal is a guided wellness and reflective planner created to support you in navigating life with Polycystic Ovary Syndrome. Thoughtfully designed, it helps you track your health, build supportive habits, and reconnect with your body in a compassionate and intentional way.

✓ Track doctor visits, medications, and supplements with ease
✓ Monitor your cycle, fertility, and pregnancy journey
✓ Plan nourishing meals and track fitness routines that align with your goals
✓ Prioritize mental health with guided prompts and reflections
✓ Daily, weekly, and monthly journaling pages to record progress and challenges
✓ End-of-quarter check-ins to reflect, reset, and set new goals
✓ Space for affirmations and notes to keep you motivated along the way

Each page encourages you to slow down, tune into your body, and feel more in control of your PCOS

🦋 EMAIL DELIVERY

After purchase you will receive two emails:

• A purchase confirmation email
• An email with the link to download your PDF Journal

🦋 DIMENSIONS/PRINTING

• Available in 5.8 x 8.3'' (A5) — perfect for writing or digital use
• Compatible with apps such as Goodnotes and Notability
• Print at home, use digitally on your tablet/iPad, or enjoy both
• Unlimited reprints for personal use — designed to support you year after year

 🦋 INCLUDED FILES

• 1 PDF: My PCOS Journal

 🦋 All files are for personal use only. Not for resale, redistribution, or commercial use. Designs are copyright protected